Making Happiness a Habit

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Happiness is an attitude to respond to the joys and sorrows of life. We can choose how we respond and happiness therefore is a conscious decision.

Happiness is the habit and you can choose to create it. Do not complicate life: enjoy what you have now and you will have more of that which you focus to. If you focus to the good, you will have plenty more of the good.

We can program habits through action. So start choosing your attitude of happiness, do it enough many times and you will have the habit of happiness. Train your mind every day, not to ignore the bad, but to find the good and focus to the good. Reinforce what is good and work through your strengths to create more good and you shall have plenty.

Work is the magic that can transform your present, into something even more through the process of accumulation. By doing small things every day you will create happiness more and more. Remember to keep on working at it every day. The thing with the habits is that, we need to keep using it, or we lose it. All the good habits stick only if you practice them consistently.

Habits become easier day by day, however keep on challenging yourself with tiny things to make even stronger habits and through that greater results. When you are skillful at happiness, it’s much easier to uplift others as well and through others you will have much better times.

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